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Place pineapple, mango, kale, coconut milk beverage, aloe and ginger in a blender. Blend on high speed until smooth. Serve sprinkled with chia seeds, if desired.
Tip
Look for pure aloe vera gel at natural-foods stores or online. Or make your own from the leaves of the aloe vera plant. You’ll need 2 large or 4 medium leaves to get 2 tablespoons gel. Cut the flat side of the leaf away, then scrape out the gel with a spoon. Leave behind and discard the bitter yellow latex layer with the outer part of the leaves.
Place pineapple, mango, kale, coconut milk beverage, aloe and ginger in a blender. Blend on high speed until smooth. Serve sprinkled with chia seeds, if desired. Tip Look for pure aloe vera gel at natural-foods stores or online. Or make your own from the leaves of the aloe vera plant. You’ll need 2 large or 4 medium leaves to get 2 tablespoons gel. Cut the flat side of the leaf away, then scrape out the gel with a spoon. Leave behind and discard the bitter yellow latex layer with the outer part of the leaves.
Aloe Smoothie
